Unlock your core strength with the DFIT FITNESS 5 Day 5 Minute Core Guide. Whether you're new to fitness or you've been at it for a while, this guide has some awesome, tailored stuff for you.
 
Each day is packed with simple but effective exercises to build up your core, get those abs looking great, and even give you a pass on some workouts.
 
DFIT FITNESS like to keep things easy and efficient, so you can easily fit this program into your busy life. Kick off your fitness journey with DFIT and feel the difference!